Individual Counselling 14+

Individual Counseling and Consultation


  • Offered at our clinic or in the comfort of your own home
  • Collaborative, strength based, solution focused approach
  • Emphasis on developing self esteem and confidence, building resilience, coping with stress, lifestyle, challenging and reframing thoughts, managing difficult emotions, understanding mindfulness and creating personal  meaning
  • Information about and assistance to access additional resources
Individual Counselling 14+

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